There is wisdom woven into the scars of a broken heart

And access to that wisdom comes from within.

From Break-Down to Break-Through

Stitching together a broken heart after divorce, a breakup, or any other type of loss can be an overwhelming and painful process. The way we navigate the journey of any major life event is personal to each individual, yet everyone can move forward and find a place of peace when given the tools and support to do so.

This isn’t just about healing your heart. It’s about embracing the new and unknown. It’s about acknowledging that you can courageously handle ANYTHING by putting one foot in front of the other- even in baby steps. It’s about gaining resilience, not “despite” but because of what happened.

And you don’t need to do this alone!

Are you ready for change? Are you seeking guidance?

Imagine…

  • Waking up each morning excited for the day: feeling deeply alive; at home in your heart, your body, and your mind.
  • Feeling deeply worthy of all the good, all the love that is ready to come to you
  • Feeling fully empowered so you will indeed create a new, brilliant and even unprecedented future

I invite you to watch this brief video that I have created to share with you how I can help.

  • Martina Meyer is a Certified Conscious Uncoupling™ and Calling in “The One”™ Coach who has been personally trained and mentored by the creator of these processes, NY bestselling author Katherine Woodward Thomas, MFT.
  • Martina Meyer is a Certified Grief Recovery Method® Specialist, helping people move beyond death, divorce and other losses by facilitating Grief Recovery Support Groups and one-on-one coaching of the Grief Recovery Method®.
  • Martina Meyer is a certified Yoga Teacher, RYT-200, and Personal Trainer (CPT, GPTS). She combines yoga with the teaching principles of her coaching practice, in order to facilitate an even deeper transformation for her clients through an enhanced body-mind-heart-soul connection.

Spring Blues – What Do You Say Or Not Say To Someone Going Through Hard Times

Lately I’ve been in conversations about the sadness and loneliness that can be triggered for many people by this seemingly
Read More
Spring Blues – What Do You Say Or Not Say To Someone Going Through Hard Times

7 Reasons Why You Should Share Your Daily Gratitude Practice – Part 3

Sharing my gratitude practice with a small circle of friends has brought me the following benefits: Accountability: Getting through the
Read More
7 Reasons Why You Should Share Your Daily Gratitude Practice – Part 3

How Do You Practice Gratitude When Life Challenges You – Part 2

Yes, even in the midst of seemingly unbearable pain it is possible to find gratitude. I’m not talking about using
Read More
How Do You Practice Gratitude When Life Challenges You – Part 2

As I Began To Love Myself – A Poem By Charlie Chaplin

When was the last time you looked in the mirror? This morning? During your coffee break? Don’t really remember? What was
Read More
As I Began To Love Myself – A Poem By Charlie Chaplin

Helpful Tips On How to Create A Successful Gratitude Practice – Part 1

Why and how to start your own Gratitude Practice This past week marked 730 days of my daily gratitude practice: 2
Read More
Helpful Tips On How to Create A Successful Gratitude Practice – Part 1

Shared Agreements for our Gratitude Practice

Here is an example of a shared agreement that I use for the gratitude practice that I mention in my
Read More
Shared Agreements for our Gratitude Practice

Freeing The Proverbial “Elephant In The Room”

I’ve been thinking a lot about the proverbial elephant in the room... The things we don’t say, because we don’t
Read More
Freeing The Proverbial “Elephant In The Room”

How To Feel Your Feelings – Not Their Shadow

"Feel the Feeling – Drop the Story" - Pema Chödrön I have spent most of my life “in my head”, practicing
Read More
How To Feel Your Feelings – Not Their Shadow

How To Go From Thinking About a New Year’s Resolution To Actually Creating The Love And Life You Want

New Year’s Eve has come and gone – and with it the disappointment of once again feeling lonely as everyone
Read More
How To Go From Thinking About a New Year’s Resolution To Actually Creating The Love And Life You Want

Happy New Year! And Here’s To New Beginnings!

Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to
Read More
Happy New Year! And Here’s To New Beginnings!

Schedule a free 30-minute Discovery Call

Pin It on Pinterest