by Martina | All, Calling in the One, Conscious Uncoupling, Grief Recovery, Self-Care
“Feel the Feeling – Drop the Story” – Pema Chödrön I have spent most of my life “in my head”, practicing my “intellectual intelligence” – and for the most part I did not really know that I did that… It seemed so normal to “think things through” in...
by Martina | All, Calling in the One, Conscious Uncoupling, Self-Care, Yoga (mind-heart-body connection)
Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to his friend: “… And I’m NOT letting yet another year go by… I know I said this last year, and here I am again in the same place! But this it, I...
by Martina | All, Conscious Uncoupling, Grief Recovery
The definition of Grief – In the “Grief Recovery Method®”, an action program for moving beyond death, divorce and other losses, by John W. James and Russell Friedman, we define grief as follows: “Grief is the normal and natural reaction to loss of...