How I help clients:
- 1:1 Coaching
- Group Coaching Programs
- Retreats (full-day immersion and multi-day retreats)
Most of my work is facilitated online (using zoom or similar web-platforms), or live in person. With today’s online tools, whether we are talking one-on-one or as a group, it’s just like we are in a room together – except you are in the comfort and safety of your own home…
I offer a variety of coaching tools to navigate various situations in relationship, life, or their transitions. I invite you to schedule a FREE 30-minute consultation with me to see if this process is a fit for you at this time in your life, and if we are a good fit for each other. In our initial conversation, we will discuss, confidentially, your current situation and, if applicable, that of all involved (family, extended family, work family, for example) along with how I can help. In my experience, when you hire a coach, it has a positive effect on the dynamics of all your relationships, and thus it touches all aspects of your life.
Move through breakup-pain with Conscious Uncoupling™
Are you going through a major breakup or divorce? Or is a past breakup still haunting you? Let me guide you through this powerful 5-step process to create your happy "even" after life.
Find new love with Calling in "The One"™
Are you ready to open your heart and create your own true love from the inside out? Let me guide you through this proven 7-step process to more love, joy, and happiness in all areas of your life.
Move beyond grief with the Grief Recovery Method®
The Grief Recovery Method® is an action-oriented 8-session process, with exercises that will lead you to a life-changing transformation to restore your ability to trust and hope in the future again.
Connect Body, Mind, Heart & Soul through Yoga
Yoga is a way of being, moving, and healing. A time in your day when you do not have to think. A safe space, a practice, where you give your mind a vacation and reconnect with yourself.
Schedule a free 30-minute Discovery Call