Why and how to start your own Gratitude Practice This past week marked 730 days of my daily gratitude practice: 2 years of sharing 5…

Here is an example of a shared agreement that I use for the gratitude practice that I mention in my blog posts “Why and How…

I’ve been thinking a lot about the proverbial elephant in the room… The things we don’t say, because It usually starts out with the little…

“Feel the Feeling – Drop the Story” – Pema Chödrön I have spent most of my life “in my head”, practicing my “intellectual intelligence” –…