We are almost at the New Year – How is it going with the resolutions, goals or intentions you set for the New Year? If…

Why practice for 3, 11 or 31 minutes… or 40, 90 or 120 consecutive days? I had a big “Aha” when I learned that there…

You may have asked yourself: What is the difference between intention, goal and vision? Why is this important? And what does it take to set…