Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to his friend: “……

When I was a child, growing up in Germany, on the evening of December 5th, we would shine our biggest, tallest pair of boots and…

Why practice for 3, 11 or 31 minutes… or 40, 90 or 120 consecutive days? I had a big “Aha” when I learned that there…

You may have asked yourself: What is the difference between intention, goal and vision? Why is this important? And what does it take to set…