Why and how to start your own Gratitude Practice This past week marked 730 days of my daily gratitude practice: 2 years of sharing 5…

Here is an example of a shared agreement that I use for the gratitude practice that I mention in my blog posts “Why and How…

Why practice for 3, 11 or 31 minutes… or 40, 90 or 120 consecutive days? I had a big “Aha” when I learned that there…

You may have asked yourself: What is the difference between intention, goal and vision? Why is this important? And what does it take to set…