We are almost at the New Year – How is it going with the resolutions, goals or intentions you set for the New Year? If…

Here is an example of a shared agreement that I use for the gratitude practice that I mention in my blog posts “Why and How…

New Year’s Eve has come and gone – and with it the disappointment of once again feeling lonely as everyone around you greets the new…

Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to his friend: “……