Are you going through a major breakup or divorce? Or is a past breakup still haunting you? Let me guide you through this powerful process to create your happy “even” after life.
Conscious Uncoupling™ refers to “a breakup or divorce that is characterized by goodwill, generosity, and respect. It is a process that leaves both parties feeling valued and appreciated for all of the good that was experienced. It is a shared intention to minimize the damage they do to themselves, each other, and their children.” ~Katherine Woodward Thomas, author of the NY Times bestselling book Conscious Uncoupling™.
While the process is originally written for people who are in the midst of a painful breakup, it also applies to someone who realizes that they need to “uncouple” from relationship dynamics that make them feel stuck, unhappy or unfulfilled.
It focuses on ONE person, not the couple – and yet, even when just ONE person learns and applies this process, it will have a positive effect on the couple as well as their family and friends.
Step One: Find Emotional Freedom
Step Two: Reclaim Your Power and Your Life
Step Three: Break the Pattern, Heal Your Heart
Step Four: Become a Love Alchemist
Step Five: Create Your Happily Even After
It is possible to go through this process in one session per step, however, I usually recommend we slow down the pace, to ensure that you are truly setting yourself up for a happier, healthier future in relationship, regardless of the depth of your heartbreak that happened. I will help you customize the steps for you, so you feel in integrity with yourSELF and the end of your relationship.
I personally have gone through my own Conscious Uncoupling™ – uncoupling from a 16-year marriage, a 20-year career & business, as well as, some unhealthy relationship dynamics from my childhood. I’ve seen magic happen within my own life, and with the clients that I have guided through it. I am very passionate about the effectiveness of these processes and tools.
Conscious Uncoupling™ Coaching helps you:
Side note: This process is NOT therapy, it’s very different from therapy.
Carl Jung
When we connect with a tribe of people with similar values and beliefs, amazing things can happen. You expand your network of valuable connections. You get to give and receive help and support. You get to experience that priceless feeling of being part of something greater than yourself. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Plus, many of my clients find coaching in a group puts them “less on the spot”, giving them more time to reflect and integrate their insights.