A better way to break up:

Conscious Uncoupling™

Created by Katherine Woodward Thomas

Conscious Uncoupling™ refers to “a breakup or divorce that is characterized by goodwill, generosity, and respect. It is a process that leaves both parties feeling valued and appreciated for all of the good that was experienced. It is a shared intention to minimize the damage they do to themselves, each other, and their children.” ~Katherine Woodward Thomas, author of the NY Times bestselling book Conscious Uncoupling™.

While the process is originally written for people who are in the midst of a breakup, it also applies to someone who needs to “uncouple” from any relationship dynamic that makes them feel stuck, unhappy or unfulfilled.

It focuses on ONE person, not the couple.

The 5 Step Process

Step One: Find Emotional Freedom

Step Two: Reclaim Your Power and Your Life

Step Three: Break the Pattern, Heal Your Heart

Step Four: Become a Love Alchemist

Step Five: Create Your Happily Even After

It is possible to go through this process in one session per step, however, I usually recommend we slow down the pace, to ensure that you are setting yourself up for a happier, healthier future in relationship, regardless of the depth of your heartbreak that happened. I will help you customize the steps for you, so you feel in integrity with yourSELF and the end of your relationship.

Click on the book to purchase

Conscious Uncoupling™ Coaching helps you:

  • View your breakup from a broader perspective of cultural change
  • Understand and heal the deep feelings, hurt and wounds of your heart
  • Gain perspective on your past and deepen your ability to bring it to completion
  • Clarify and release your inner obstacles to love
  • Discover your strengths and the deeper truth of you
  • Awaken your power to create healthier relationships and love

Side note: This process is NOT therapy, it’s very different from therapy.

I personally have gone through my own Conscious Uncoupling™ – uncoupling from a marriage, a 20-year career & business, as well as, some unhealthy relationship dynamics from my childhood. And I’ve seen magic happen with the clients that I have guided through it. I am very passionate about the effectiveness of these processes and tools.

“Until you make the unconscious conscious, it will direct your life – and you will call it fate.” ~Carl Jung

  • Martina Meyer is an Advanced Certified Grief Recovery Method® Specialist, helping people build resilience as they move beyond death, divorce or any of the other 40+ losses that can create significant emotional impact, by facilitating Grief Recovery Support Groups and one-on-one coaching of the Grief Recovery Method®.
  • Martina Meyer is a Certified DreamBuilder® Coach and Life Mastery Consultant®, certified by the Life Mastery Institute® - the Premier Training Center for Transformative Coaching.
  • Martina Meyer is an Advanced Certified Conscious Uncoupling™ and Calling in “The One”™ Coach who has been personally trained and mentored by the creator of these programs, NY bestselling author Katherine Woodward Thomas, MFT.
  • Martina Meyer is a certified Yoga Teacher, RYT-500, and Personal Trainer (CPT, GPTS). She combines the teaching principles of yoga with her coaching, in order to facilitate an even deeper transformation for her clients, through an enhanced body-mind-heart-soul connection.

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