Helpful Tips to Keeping Your Inner Werewolf Calm During a Full Moon or Eclipse
What’s the effect of the full moon on you? Is Ms. Luna making you, things or people a little “looney”? Feeling eclipsed by someone or something? Whether or not you feel a little (or a lot) at the effect of the moon (or others who are, act like they are or simply...
Spring Blues – What Do You Say Or Not Say To Someone Going Through Hard Times
Lately I’ve been in conversations about the sadness and loneliness that can be triggered for many people by this seemingly over-active spring with its roller coaster weather that mimics a very hormonal teenager… I guess, when we are in the midst of a change or...
7 Reasons Why You Should Share Your Daily Gratitude Practice – Part 3
Sharing my gratitude practice with a small circle of friends has brought me the following benefits: Accountability: Getting through the first 40 days of creating a new practice habit is hard for me. Having partners, especially during that “initiation time,” is really...
How Do You Practice Gratitude When Life Challenges You – Part 2
Yes, even in the midst of seemingly unbearable pain it is possible to find gratitude. I’m not talking about using gratitude as a “spiritual bypass”, a bypass for human emotion that is uncomfortable: You know, the moments when others try to comfort us in the best way...
As I Began To Love Myself – A Poem By Charlie Chaplin
When was the last time you looked in the mirror? This morning? During your coffee break? Don’t really remember? What was that like, and what did you see? Was it a quick “functional check” to make sure you’re still there? Or, that the toothpaste was all gone, no new...Connect with Me —
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