by Martina | All, Calling in the One, Conscious Uncoupling, Grief Recovery, Self-Care
“Feel the Feeling – Drop the Story” – Pema Chödrön I have spent most of my life “in my head”, practicing my “intellectual intelligence” – and for the most part I did not really know that I did that… It seemed so normal to “think things through” in...
by Martina | All, Calling in the One, Visionboard
New Year’s Eve has come and gone – and with it the disappointment of once again feeling lonely as everyone around you greets the new year with an embrace and a kiss as you look on… but it still feels raw when you think about it… You are determined more than ever that...
by Martina | All, Calling in the One, Conscious Uncoupling, Self-Care, Yoga (mind-heart-body connection)
Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to his friend: “… And I’m NOT letting yet another year go by… I know I said this last year, and here I am again in the same place! But this it, I...
by Martina | All, Calling in the One, Self-Care, Yoga (mind-heart-body connection)
You may have asked yourself: What is the difference between intention, goal and vision? Why is this important? And what does it take to set a powerful intention that actually works? “Our intention creates our reality.” – Dr. Wayne Dyer Most of us are...
by Martina | All, Calling in the One, Grief Recovery, Self-Care
The Association for Talent Development (formerly American Society of Training and Development) created a study on the role accountability plays in achieving goals, and found the following statistics: The probability of completing your goal: You have an idea or a goal:...