“Feel the Feeling – Drop the Story” – Pema Chödrön I have spent most of my life “in my head”, practicing my “intellectual intelligence” –…

New Year’s Eve has come and gone – and with it the disappointment of once again feeling lonely as everyone around you greets the new…

Happy New Year! And here’s to new beginnings… This morning I overheard a conversation in the Gym, where one man said to his friend: “……

You may have asked yourself: What is the difference between intention, goal and vision? Why is this important? And what does it take to set…